By combining both motivation and discipline, you鈥檒l be able to sustain your fitness habits in the long run
First responder nutrition experts share how healthy snacking, making over your food environment and mindset fuel your body for both wellness and performance. Part of First Responder Wellness Week.
HEALTH & WELLNESS
NOLA EMS Chief Bill Salmeron shares the inside story of how his team handled one of the most intense incidents in recent New Orleans history
From coffee, to healthy snacks and hydration options, make sure your EMS crews have everything they need to recharge between shifts with cost-saving subscription options
Be realistic when estimating future expenses and check your progress early and often to balance your budget
Because we know how high the risk is for first responders, we must be diligent in detecting and preventing cardiac disease
A month after his son initiated CPR for his first SCA, Wayne Kewitsch suffered a second medical emergency while driving
When the overtime pool is deep, many EMTs and paramedics will swim for as long as they possibly can
About the Sponsor: HeartStart, Powered by Sigma
HeartStart was developed by Sigma Tactical Wellness as a way to address the #1 killer of active and retired first responders. A revolutionary cardiac and metabolic screening program specifically designed for first responders鈥� heart health, HeartStart is a tool to quickly and non-invasively identify the onset of heart disease in first responders before it results in a heart attack, stroke or other cardiovascular complication. Sigma鈥檚 HeartStart program was developed to reach any and all prospective patients directly through an online program, no matter where they are. HeartStart allows first responders to take immediate control of their heart health through just a few simple steps that could result in life-changing outcomes.
Every day, around the clock, our nation鈥檚 first responders give it their all. The job is uniquely rewarding. It鈥檚 also uniquely challenging, with physical, mental and emotional impacts.
First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, SA国际传媒 and our partners from March 27-31, 2023, to focus on your health and promote the wellness of your personnel. Each day we鈥檒l focus on a different theme, providing videos, webinars, articles, podcasts, shareable resources and more.
First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, SA国际传媒 and our partners from March 27-31, 2023, to focus on your health and promote the wellness of your personnel. Each day we鈥檒l focus on a different theme, providing videos, webinars, articles, podcasts, shareable resources and more.
Brought to you by Lexipol, HeartStart was developed by Sigma Tactical Wellness as a way to address the #1 killer of active and retired first responders. A revolutionary cardiac and metabolic screening program specifically designed for first responders鈥� heart health. HeartStart is a tool to quickly and non-invasively identify the onset of heart disease in first responders before it results in a heart attack, stroke, or other cardiovascular complication.
Sigma鈥檚 HeartStart program was developed to reach any and all prospective patients directly through an online program, no matter where they are. HeartStart allows first responders to take immediate control of their heart health through just a few simple steps that could result in life changing outcomes.
Sigma鈥檚 HeartStart program was developed to reach any and all prospective patients directly through an online program, no matter where they are. HeartStart allows first responders to take immediate control of their heart health through just a few simple steps that could result in life changing outcomes.