FITNESS & HEALTH
These events provide first responders with a unique opportunity to connect with their communities, promote safety and foster goodwill beyond emergency response
With a few mindful swaps, you can enjoy the flavors of the season without the guilt 鈥� or the post-feast food coma
It鈥檚 not just about strength or stamina; it鈥檚 about grit, mental toughness, and using your body in new ways
Pill organizers and dispensers that help prevent missed doses, overdoses and interactions
Celebrate holidays, graduations, promotions and more with these gifts medics will love
Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you?
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Firefighters, EMS providers, police and other public safety workers often pursue relatively risky pastimes that can impact their work as well as their families
ENTERTAINMENT
GOOD NEWS
Erin Mender had earlier helped the same EMT with a medical emergency at the Alabama-Missouri game
TECH AND BEYOND
Celebrate holidays, graduations, promotions and more with these gifts medics will love
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body鈥檚 biometrics with these top Amazon picks
Bryan Johnson鈥檚 biohacking protocol has gone viral 鈥� could this practice benefit your wellbeing?
Hit your fitness goals without breaking the bank
As a first responder, the unpredictable nature of your work shouldn鈥檛 extend to your home life; build strong family relationships with these recommendations
WHAT TO BUY
FINANCIAL HEALTH
Breaking down the barriers to accountability and building a culture that thrives on change
Challenge yourself with these 10 questions to learn more about ACE-CPR or test to see how much you already know
You never know when a simple 鈥渢hank you鈥� to an educator, nurse, law enforcement officer or firefighter might make a life-changing impact
One simple way to improve your quality of life now is to take stock of all the blessings you鈥檝e been bestowed, despite everything else
We have made it to the start of the holiday season: Halloween, Thanksgiving, Christmas, New year鈥檚 鈥� what holidays will you be missing this year?
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
Research highlights the potential population health impact of GLP-1 receptor agonists
Policy shifts and sustainable funding are needed to help manage the demand of mental health calls
Your willingness to provide pain management is a reflection of your ability to empathize with the patient
A verbal attack can be personal; here鈥檚 how to deflect the attack and minimize the damage
