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Family & Home

Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
Show your pet’s public safety pride with these pet sweaters, tags and costumes
Take charge of your health with these helpful kitchen tools for better nutrition
Take care of your companions, even when you’re on a long shift
Eight choices for any budget to protect your property from the elements and reduce your heating and cooling bill
We will be shocked if you’ve heard of #1
The Newton firefighter said he and the other firefighters have an unwritten rule: appearing in media photos or videos means owing colleagues ice cream; now, he’s in for a lot of ice cream
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
Daily reading will make you a better provider, stronger leader and a more gracious colleague
Next time you select a book for your child, consider these EMS-themed reads
It can be challenging to set time aside to keep a healthy mind and body; here’s our top 24 wellness tips for you to concentrate on this year
These tips, tools, products and services are designed to promote emotional and psychological resilience
If your home is not a place where you feel comfortable, consider reevaluating where you are putting all your time and energy
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
7 strategies for extending wellness resources to the unsung heroes at home
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Here are seven strategies to pay down debt and live within your means
Your options will vary depending on your agency’s benefits package and your state’s policies regarding injured workers, but you can prepare now
Without a defined pension plan, most providers are on the hook for saving for retirement; check out these tips to help you get started
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
The story of Billy Moon, a heroic fallen FDNY firefighter, and the people whose lives he has saved
Whether you’re looking to head back to school or investing in a family member’s future, there are several ways to financially prepare for the cost of college
The Irving Police Department and Irving Fire Department combined forces to offer EMDR therapy, an employee health clinic, wellness incentives and much more
From concerns over financial security to the physical and mental toll a career in EMS takes, providers should be preparing for retirement now
Results from the 2023 EMS Trend Survey identify an urgent need for increased mental health support
The COVID-19 RAPID Mental Health Assessment highlights key concerns related to first responder stress, general wellbeing, and work-life balance
5 tips for connecting with patients and their families
Risk management expert and Lexipol co-founder Gordon Graham offers action steps for after a theft has occurred and how to prevent one in the future