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Fitness & Health

COMPLETE COVERAGE
Informed by evidence EMS chaplain Russ Myers places a high priority on follow-up with EMS personnel and dispatchers after any pediatric patient transport
Take charge of your health with these helpful kitchen tools for better nutrition
Take care of your companions, even when you’re on a long shift
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
Just by boosting your cardiorespiratory fitness by one metabolic equivalent, you can lower your risk of death by 11-17%
Strengthen your on-duty and off-duty workouts with kettlebells that promise durability and versatility for all fitness levels
Elevate your fitness routine with our picks for the most durable and versatile pull-up bars perfect for any home gym
Agencies in Lima and Allen County work on peer support, EAP and training to help their public safety personnel
AMR’s ‘Freddie’ helps EMTs, paramedics deal with traumatic calls
From durability to design, learn which stability balls are the best fit for our dynamic needs