/health-wellness EMT, Paramedic Health and Wellness en-US Tue, 07 May 2024 19:19:18 GMT /gifts-for-paramedics-emts/14-fire-ems-inspired-mothers-day-gifts A special "thank you" to all the mothers who double as first responders Tue, 07 May 2024 19:19:18 GMT /gifts-for-paramedics-emts/14-fire-ems-inspired-mothers-day-gifts /off-duty/smart-cruise-planning-essential-tips-and-gear-for-a-seamless-journey Our handy guide helps you make informed choices about cruise lengths, packing essentials and pre-cruise preparation Tue, 07 May 2024 15:11:29 GMT /off-duty/smart-cruise-planning-essential-tips-and-gear-for-a-seamless-journey /entertainment/articles/8-rules-for-properly-displaying-an-american-flag-93uOTDPvJxyyDM2r/ The American flag is considered a living symbol under federal law. We must treat it as such. Mon, 06 May 2024 18:32:16 GMT /entertainment/articles/8-rules-for-properly-displaying-an-american-flag-93uOTDPvJxyyDM2r/ /8-essential-staycation-tips-tailored-for-first-responders Even if you can't travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home Mon, 06 May 2024 16:08:13 GMT /8-essential-staycation-tips-tailored-for-first-responders /off-duty/gym-etiquette-for-first-responders-a-guide-to-a-respectful-workout-environment Your actions speak volumes, and by embodying good gym etiquette, you inspire others to follow suit Mon, 06 May 2024 15:54:06 GMT /off-duty/gym-etiquette-for-first-responders-a-guide-to-a-respectful-workout-environment /off-duty/gear-and-accessories-for-your-public-safety-sidekick Show your pet’s public safety pride with these pet sweaters, tags and costumes Fri, 03 May 2024 16:00:08 GMT /off-duty/gear-and-accessories-for-your-public-safety-sidekick /off-duty/7-simple-yet-powerful-wellness-strategies-tailored-for-first-responders Prioritize your wellbeing to pave the way for sustained healthy living Fri, 03 May 2024 13:28:19 GMT /off-duty/7-simple-yet-powerful-wellness-strategies-tailored-for-first-responders /ems-poems/ems-poem-to-my-medic-from-your-emt “When the ER keeps us from another call, you may frolic while I hug the wall. I am there for you.” Thu, 02 May 2024 16:35:17 GMT /ems-poems/ems-poem-to-my-medic-from-your-emt /paramedic-chief/articles/ems-chaplaincy-evidence-based-professional-practice-htUvy1t6oVZZJasV/ Allina Health EMS chaplain Russ Myers discusses EMS chaplain role and the research that supports efforts of EMS chaplains to aid EMTs and paramedics. Wed, 01 May 2024 17:44:22 GMT /paramedic-chief/articles/ems-chaplaincy-evidence-based-professional-practice-htUvy1t6oVZZJasV/ /nutrition/6-essential-kitchen-appliances-and-gadgets-for-making-healthy-meals Take charge of your health with these helpful kitchen tools for better nutrition Wed, 01 May 2024 15:37:19 GMT /nutrition/6-essential-kitchen-appliances-and-gadgets-for-making-healthy-meals /gifts-for-paramedics-emts/14-fire-ems-inspired-mothers-day-gifts A special "thank you" to all the mothers who double as first responders Tue, 07 May 2024 19:19:18 GMT /gifts-for-paramedics-emts/14-fire-ems-inspired-mothers-day-gifts /off-duty/smart-cruise-planning-essential-tips-and-gear-for-a-seamless-journey Our handy guide helps you make informed choices about cruise lengths, packing essentials and pre-cruise preparation Tue, 07 May 2024 15:11:29 GMT /off-duty/smart-cruise-planning-essential-tips-and-gear-for-a-seamless-journey /entertainment/articles/8-rules-for-properly-displaying-an-american-flag-93uOTDPvJxyyDM2r/ The American flag is considered a living symbol under federal law. We must treat it as such. Mon, 06 May 2024 18:32:16 GMT /entertainment/articles/8-rules-for-properly-displaying-an-american-flag-93uOTDPvJxyyDM2r/ /8-essential-staycation-tips-tailored-for-first-responders Even if you can't travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home Mon, 06 May 2024 16:08:13 GMT /8-essential-staycation-tips-tailored-for-first-responders /off-duty/gym-etiquette-for-first-responders-a-guide-to-a-respectful-workout-environment Your actions speak volumes, and by embodying good gym etiquette, you inspire others to follow suit Mon, 06 May 2024 15:54:06 GMT /off-duty/gym-etiquette-for-first-responders-a-guide-to-a-respectful-workout-environment /off-duty/gear-and-accessories-for-your-public-safety-sidekick Show your pet’s public safety pride with these pet sweaters, tags and costumes Fri, 03 May 2024 16:00:08 GMT /off-duty/gear-and-accessories-for-your-public-safety-sidekick /off-duty/7-simple-yet-powerful-wellness-strategies-tailored-for-first-responders Prioritize your wellbeing to pave the way for sustained healthy living Fri, 03 May 2024 13:28:19 GMT /off-duty/7-simple-yet-powerful-wellness-strategies-tailored-for-first-responders /ems-poems/ems-poem-to-my-medic-from-your-emt “When the ER keeps us from another call, you may frolic while I hug the wall. I am there for you.” Thu, 02 May 2024 16:35:17 GMT /ems-poems/ems-poem-to-my-medic-from-your-emt /paramedic-chief/articles/ems-chaplaincy-evidence-based-professional-practice-htUvy1t6oVZZJasV/ Allina Health EMS chaplain Russ Myers discusses EMS chaplain role and the research that supports efforts of EMS chaplains to aid EMTs and paramedics. Wed, 01 May 2024 17:44:22 GMT /paramedic-chief/articles/ems-chaplaincy-evidence-based-professional-practice-htUvy1t6oVZZJasV/ /nutrition/6-essential-kitchen-appliances-and-gadgets-for-making-healthy-meals Take charge of your health with these helpful kitchen tools for better nutrition Wed, 01 May 2024 15:37:19 GMT /nutrition/6-essential-kitchen-appliances-and-gadgets-for-making-healthy-meals /airway-management/articles/panic-attack-or-anxiety-attack-heres-how-to-tell-wd7a0muvEY0Z08LZ/ Chest pain, rapid heartbeat, shortness of breath: While panic attacks and anxiety attacks share common symptoms, they also have distinct differences Wed, 03 Apr 2024 18:24:48 GMT /airway-management/articles/panic-attack-or-anxiety-attack-heres-how-to-tell-wd7a0muvEY0Z08LZ/ /family-home/pet-care-products-for-around-the-clock-care Take care of your companions, even when you’re on a long shift Tue, 30 Apr 2024 18:19:42 GMT /family-home/pet-care-products-for-around-the-clock-care /off-duty/gear-and-accessories-for-your-public-safety-sidekick Show your pet’s public safety pride with these pet sweaters, tags and costumes Fri, 03 May 2024 16:00:08 GMT /off-duty/gear-and-accessories-for-your-public-safety-sidekick /wellness-week/beyond-the-ice-bath-how-cold-showers-can-become-a-paramedics-weapon-of-wellness Cold showers offer a powerful and accessible tool for medics to combat stress, boost resilience and cultivate mental clarity Fri, 01 Mar 2024 16:42:44 GMT /wellness-week/beyond-the-ice-bath-how-cold-showers-can-become-a-paramedics-weapon-of-wellness /ems-poems/ems-poem-to-my-medic-from-your-emt “When the ER keeps us from another call, you may frolic while I hug the wall. I am there for you.” Thu, 02 May 2024 16:35:17 GMT /ems-poems/ems-poem-to-my-medic-from-your-emt